Wooden staircase descending down a grassy cliffside toward a rocky ocean shoreline, under a cloudy sky.

What began as a few reflections has grown into a living memoir — a chronicle of resilience, fatherhood, football, business, and legacy.

Each season carries its own mantra, each post a piece of the story. These insights are more than content; they are Alex deGolia’s journey, written in real time, becoming the philosophy that powers Al Ki Consultants.

2025 - Effectuate (Keep Pushing)

2024 - Longanimity (Keep Growing)

2023 - Elevate (Keep Climbing)

2022 - Trust the Process (Keep Going)